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Laura Garratt

Stepping up

No matter what level you’re at, stepping up a group on the Tuesday sessions can be intimidating! I went into group 4 for the first time this week, and I thought I’d share my experience with you all.   A bit…

Running with Hypermobility

A little post about how having hypermobile joints affects my running Why do I run? I’ll start off with a little introduction. I have been running for 7 years, so unlike a lot of people it isn’t something I have…