#runandtalk

 HPH’s Mental Health Ambassadors invite you to #runandtalk – a free, friendly, chatty run for all abilities 🙂 We’ll be getting the conversations about mental health going, with a theme each month to get you thinking. If you have never run before, this session is perfect for you!

Everyone is looked after and we even have an ambassador to buddy with people on the night!

The session is the first Tuesday of every month and will comprise of a warm up, steady run (all abilities and beginners welcome) and some stretching. We’ll head to Veritas (near the Town Hall) for a drink and food afterwards. We’ll meet at the Edge for a 7pm briefing.