#runandtalk

Everyone is looked after and we even have a champion to buddy with people on the night if you are new to the group!
The session is the first Tuesday of every month and will comprise of a warm up, steady run (all abilities and beginners welcome – we never leave anyone behind) and some stretching. We’ll head to Veritas (near the Town Hall) for a drink and food afterwards. We’ll meet at The Edge (head towards the group of runners they’re all really friendly!) from 6.50pm ready for a 7pm briefing.
If you would like to arrive before to say ‘Hello’, we’ll be there from 6.45pm – if you would like some individual support at the session it helps us to support more effectively if you can drop us a line beforehand so we know to look out for you. Aron, Lucy, Andy, Sara, Zeni and Robyn – Mental Health Champions, #runandtalk campaign
Got a question or want to let us know you’re coming, check out our Facebook page https://www.facebook.com/runandtalk.HPH/ or email hello@hydeparkharriers.co.uk