As one of seven Mental Health Ambassadors for the #runandtalk campaign, my job is to encourage people to talk about their own experiences of mental health, in the hope of breaking the stigma. So, here goes… I shan’t go into […]
RT @GoodGymLeeds This weekend we have a bonus additional group run, at 2:30 on Saturday afternoon @HPBCLeeds. It's a great introduction to GoodGym if you've never been before as
1) It's in the daylight
2) Its a lovely short run/walk
Sign up here👇
goodgym.org/happenin…
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