Group Leaders
Group 1
Comfortable pace for all runners (3 - 5.5km / 2 - 3.5miles)
Hannah Jowett
LiRF Qualified
Karen Willcock
LiRF Qualified
Kay Jeffries
Chairperson
LiRF Qualified
Liz Jones
LiRF Qualified
Lorraine Beavis
LiRF Qualified
Group 2
Distance: 7.5 - 9km / 4 - 4.5 miles Pace: 6:20 - 6:45/km / 10:10 - 10:50/mile
Claire Hougham
CiRF Qualified
Hilary Lund
LiRF Qualified
Sara Scholes
LiRF Qualified
Richard Edwards
Membership Secretary
LiRF Qualified
Zeni Bellwood
LiRF Qualified
Grace Roberts
LiRF Qualified
Group 3
Distance: 9 - 9.5km / 5.5 - 6 miles Pace: 5:55 - 6:10/km / 9:30 - 9:55/mile
Cat McGuire
LiRF Qualified
Caroline Sanders
LiRF Qualified
Clare Maxwell
LiRF Qualified
Samantha Scarlett
LiRF Qualified
Naomi Adkins
LiRF Qualified
Group 4
Distance: 9.5 - 10.5km / 6 - 6.5 miles Pace: 5:40 - 5:50/km / 9:05 - 9:25/mile
Claudia Bauer
LiRF Qualified
Janet Glynn
LiRF Qualified
Ralph Kidner
LiRF Qualified
Rick Pullan
President
LiRF Qualified
Laura Hastings
LiRF Qualified
Group 5
Distance: 10.5 - 11km / 6.5 - 7 miles Pace: 5:10 - 5:25/km / 8:20 - 8:45/mile
Clare Evans
Committee Member
LiRF Qualified
Paul Dickens
LiRF Qualified
Lucy Rider
LiRF Qualified
John Hayes
LiRF Qualified
Heather Goodacre
LiRF Qualified
Daniel Wass
Club Treasurer
LiRF Qualified
Shane Scanlon
LiRF Qualified
Group 6
Distance: 11 - 12km / 7 - 7.5 miles Pace: 4:50 - 5:05/km / 7:50 - 8:10/mile
Amy Young
Committee Member
LiRF Qualified
Graeme Miles
LiRF Qualified
Mark Haddrill
LiRF Qualified
Rebecca Gray
Committee Member
LiRF Qualified
Curtis Broadhead
LiRF Qualified
Group 7
Distance: 12 - 13km / 7.5 - 8 miles Pace: 4:30 - 4:40/km / 7:10 - 7:30/mile
Aron Fulton
LiRF Qualified
Farhad Hamad
CiRF Qualified
Jack Rose
FLiRF & FCiRF Qualified
Tobias Adkins
Richard Garratt
Group 8
Distance: 13 - 16km / 8 - 10 miles Pace: 4:10 - 4:30/km / 6:40 - 7:10/mile
Philip Goose
Committee Member
LiRF Qualified
Adam Lomas
FLiRF Qualified
Strength & Speed Sessions
Curtis Broadhead
LiRF Qualified
Farhad Hamad
CiRF Qualified
Naomi Adkins
LiRF Qualified
Jack Rose
FLiRF & FCiRF Qualified